Pineapple is more than a delicious tropical-fruit treat. It offers exciting health benefits that can help improve many people’s quality of life. Read on to find out 10 reasons to eat pineapple...

Researchers are just beginning to study pineapple nutrition, but the outlook so far suggests this common fruit delivers many healthy pluses to the average human body. Jim Dole moved to Hawaii around 1900 to found the pineapple industry that still bears his name today. 

However, pineapples are mostly grown inHawaii from one of several different types. The most common is the Smooth Cayenne pineapple that is found in most supermarkets, however, there are other kinds that can grow up to twenty pounds. 

Below are several reasons to stock up on fresh or canned pineapple at the supermarket.

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