If you think tacos can’t be part of a healthy eating plan, remember there are plenty of ways to make tacos healthier. Last time I checked, Taco Bell doesn’t have a monopoly on the taco industry, and you’re in control when it comes down to what you eat! Try these seven ways to make tacos healthier. Your tacos will still be super tasty without extra calories or fat.
1. SUBSTITUTE GROUND TURKEY OR CHICKEN FOR BEEF
One of the easiest ways to make tacos healthier is to substitute ground beef for ground turkey or even chicken breast. Ground beef usually has a higher fat content compared to other animal protein choices, not to mention it’s loaded with antibiotics, ammonia, and other fillers. Yuck! Using a poultry product will definitely lower the cholesterol level of your tacos without sacrificing taste.