Breakfast

Home Fries with Sausage
3 links Applegate Naturals chicken and sage breakfast sausage
1 cooked sweet potato, cubed
1 1/2 cup chopped kale
2 tsp olive oil
1/4 tsp crushed red pepper flakes

Heat chicken sausage. In a pan, saute sweet potato and kale in olive oil until soft, sprinkling in red pepper flakes.

Total: 310 calories

LEVI BROWN

Lunch

Salmon Avocado "Sushi"
1/2 avocado, thinly sliced
2 oz smoked salmon, thinly sliced
1/4 cup cooked rice noodles
1/4 papaya, thinly sliced
1 Tbsp chopped scallions
2 sheets nori seaweed
1 lime wedge

Lay fillings on nori sheets and roll up sushi-style. Cut, season with lime juice, and sprinkle with salt and pepper to taste.

About The Author

Founder of BeMozza

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