Health

How to Avoid an Aneurysm

Three Parts:Getting ScreenedManaging Your HealthManaging Your Stress An aneurysm is a bulge in the wall of a blood vessel caused by the weakening of the vessel wall. Aneurysms can occur in any blood vessel, ...

How to Relieve Back Pain Through Reflexology

Two Methods:Foot Reflex Points for Relieving Back PainHand Reflex Points for Relieving Back Pain Back pain is a universal complaint that can be relieved through reflexology therapy. Most back pain is non-spe...

How to Avoid Anemia in Children

Anemia is caused by iron deficiency in the blood. When there isn’t enough iron in the blood, a person will feel exhausted because the ability to carry oxygen through the body is reduced. Steps ...

How to Avoid Aspartame

Aspartame is an artificially made sweetener which may have unwanted health associations, especially for people allergic to phenylalanine. Even if you are not allergic to phenylalanine, then it may still be ...

How to Act when You Have Fever

If you are ill and/or have any fevers please treat them with the following instructions below. Steps 1 Check whether you have a high fever or not by using the thermometer. Ad 2 ...
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How to Improve Your Sex Life

Tips for revving up your sex life have become clichéd: Buy satin sheets! Light candles! Do this Cirque du Soleil-esque move! Sometimes, however, the real trick lies in trying something unrelated to sex—or just ...
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7 Foods for Better Sex ...

If you want to put some sizzle back into your sex life, food can help you set the mood. There’s nothing better than a romantic, home-cooked dinner, featuring some R-rated foods to help turn up the heat. “There’...
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Healthy diet ...

Diet ... An important way to maintain your personal health is to have a healthy diet. A healthy diet includes a variety of plant-based and animal-based foods that provide nutrients to your body. Such nutrients...